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Online therapy - how does it work?
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If You Need Urgent Help
APPLY FOR TELEPHONE THERAPY

To apply for telephone therapy, please follow these steps: (telephone therapy sessions last for 50 minutes and cost £65.00 - discount available for group bookings).

    1. To benefit from free telephone calls you first need to ensure that you have installed and setup Skype™. If you need to download this software please see our web resourses page.   Please note to use Skype calling you will need either a headset or a built in microphone in your pc, as this is a computer to computer call.  If you would like to use the telephone service without skype, a number can be provided - please advice on this within your initial contact email (see below).
    2. Go to our booking calendar to select dates and times convenient to you, .  NB.  The times allocated are set at UK time -GMT, please advise us if you have a problem with this.  Select your time(s) and date(s), please note that discounts are given for multiple bookings.
    3. Finally - Contact us - introducing yourself and your aims of therapy, please refer to the questions below. Please read through the terms and conditions of cafe therapy.
Once payment has been made, it may be helpful (to make the most of your time) before your first session, to send an email, introducing yourself and detailing when your session begins.  If you can, somewhere in the narrative include brief answers to the following questions:
    • What do you hope to gain from our sessions?
    • Where do you want to be? (what do you think you may need to do differently (how you think, what you do etc)?
    • What have you tried already and how did it help (or not)?
    • Is there anything we should know about you, that may help - to help you get the outcomes you want?
    • Please advice if you will be using Skype or require a number to call us.

It may then be necessary for us to ask further background questions to support your therapy (if so, you would not be charged for this).

If you experience any problems, contact us direct, so we can help you.

For Counselling face to face - private clinic, please follow this link.


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