Our online therapy specialties are diverse and can incorporate the common everyday stresses to more complex disorders.  Importantly your therapy will be tailored specifically to meet your needs.  Therefore it is paramount that you are as honest with yourself and the therapist as to your hopes and needs from therapy.  The list below is by no means exhaustive and should only be used as a guide.

This category includes: Generalised Anxiety, Panic Attacks, Phobias, Obsessive Compulsive Disorder, Post Traumatic Stress Disorder (for example).

• Mood Disorders (Depression)

Mood disorders commonly include: Depressive Disorders and Bipolar Disorders.

• Eating disorders

Eating disorders, incorporating: Anorexia Nervosa, Bulimia, Binge Eating and Over -Eating.

• Low self-esteem / lack of confidence

Factors such as self-worth, self-competence and self-acceptance all affect our level of self esteem.

• Loss and Bereavement

Sometimes life changes (even positive ones) result in loss, bereivement and consequently grief.

• Divorce and Relationships

As you change over time so do and must your relationships and this applies throughout all relationships in your life. 

• Stress

Stress can occur anywhere at work, school, college, at home or in our relationships. 

• Effects of bullying / abuse
• Addiction 

This can be any form of compulsive behaviour, that takes some control over your life.

The Emotional Needs Audit  - follow this link to assess how well your emotional needs are being met in your life, now.

For Counselling face to face - private clinic, please follow this link.

For further help outside this site