If you are experiencing suicidal thoughts and are in emotional crisis, please seek urgent help:
Samaritans
If in the UK dial 08457 90 90 90
If in the Rupublic of Ireland dial 1850 60 90 90
Textphones (for the deaf and hard of hearing) in the UK dial 08457 90 91 92
For members of the armed forces in Germany dial 0800 181 0721 or to connect to a samaritans local branch in the UK 0800 181 0722
http://www.befrienders.org/ are a world wide emotional crisis centre and cover 40 countries worldwide.
All of the above offer confidential psychological support for the suicidal and those in emotional crisis.





